Saturday Mar 19, 2022

AGF 88 - Kundalini Yoga Demystified - Unedited

With before and after banter for levels Kindling and above.

Erin Elizabeth Downing joins us to talk about her book Kundalini Yoga Demystified, and we also talk about what Kundalini is, yoga lineages, how yoga is NOT just poses, and the problems within the yoga community.

Available everywhere Kundalini Yoga Demystified

www.erinelizabethdowning.com

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Opening voice work Kai Belcher

Music “Ophelia” by Les Hayden, provided by the Free Music Archive and used under Creative Commons licenses: freemusicarchive.org/music/Les_Hayden/Proverbs/Les_Hayden_-_Proverbs_-_05_Ophelia_1785

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